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Do you struggle to lose weight?

Here are 5 ways to lose weight without giving up the foods you love!

 

Losing weight can be difficult, and giving up your favorite food can feel extremely hard, especially over the Christmas period. Here are a few simple tips to help you lose weight.

The Ugly Truth About Leaving Fitness Until The New Year!

Christmas Weight Gain

As the work season (well…for those who aren’t in retail) starts to wind down, many of us use this time to take a well-deserved break from all our hard work throughout the year. However, slacking off completely and setting our fitness goals for the new year can become a huge problem.

Apple and Cinnamon Bread

Apple and cinnamon bread

Apple and cinnamon bread – my new favourite thing! I am often making banana bread and fancied a change. With apples falling from the trees, I thought this would be a perfect combination. This apple and cinnamon bread is super quick and easy to throw together. It is moist and bursting with flavour. Perfect as an evening sweet bite or works well with your morning cuppa tea/coffee!

Homemade Tortilla Chips & Dip

Homemade Tortilla Chips

Homemade tortilla chips could not be easier! With only 3 ingredients, you’ll never opt for shop bought crisps again! All you need is tortilla wraps, (I used wholegrain seeded wraps) olive oil and seasoning. These crisps are crispy and strong enough to hold a good portion of the dip – perfection! These homemade tortilla chips are super quick to make and you experience the same taste and texture as your favorite shop brought crisps, at a fraction of the price and more importantly the calories.