Good-For-You Granola Recipe

granola recipe

Are you a cereal lover? By now I’m sure you are aware of how much sugar is in the supermarket cereals. This is why I have added another edition of a healthy granola recipe to our blog. Check out our other Healthy Granola Recipe HERE. This recipe is inspired by an artisan cafe in Paris Zia! It is crunchy, nutty and delicious! It is simply to make and can be stored in an air-tight container for up to a month.  

100% Natural Protein Pancakes

Protein pancakes

Pancakes are one of our favourite breakfasts at The Trainers HQ. However, when looking to increase protein intake, recipes are often filled with protein powders which contain many ingredients I cannot even pronounce! For that reason, this is why we have created our 100% natural protein pancakes recipe, which contains whole ingredients which are naturally high in protein. They’re also great for little ones without the added sugar of normal pancakes. 

Want To Get Fitter And Stronger Without Leaving Your Home?

Resistance Bands


With the New Year upon us and healthy resolutions in the front of our minds, it can be hard to know where to start. If you do not have time to workout at the gym, resistance bands are great for those who are looking to exercise at home. The Trainers have written our top 8 reasons why you should be using resistance bands with every workout and their benefits.