Tag: Healthy Eating
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Quick and Easy Lentil & Carrot Soup
Our Indian Inspired Carrot & Lentil Soup is one of our go-to recipes! It only takes 15 minutes to prepare and cook. Made with whole ingredients that you’ll probably have stored in the cupboard at home.
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Macros – To Count, or Not To Count?
That is the question! There are so many apps around now that allow us to count our macros but is it worth our time?
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100% Natural Protein Pancakes
Pancakes are one of our favourite breakfasts at The Trainers HQ. However, when looking to increase protein intake, recipes are often filled with protein powders which contain many ingredients I cannot even pronounce! For that reason, this is why we have created our 100% natural protein pancakes recipe, which contains whole ingredients which are naturally […]
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Vegan Spicy Bean and Vegetable Stew
As the cold days of winter continue, our cravings often turn to comfort foods. Stews are thick and hearty and are the ultimate warming meal. Are you doing Veganuary? This Spicy Bean and Vegetable Stew recipe is full of flavour and will please vegans, veggies and non-veggies alike.
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Healthy Goats Cheese and Roasted Tomato Puff Pastry Tart
With families back to their busy routines, quick and easy dinners are very much in need. This healthy puff pastry tart is very much that, a quick and healthy dinner which is made with minimal effort. Great for all of the family and can be served hot or cold – great for lunches the next […]