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Butternut Squash Stuffed with Rice, Goat’s Cheese & Herbs

Butternut Squash

This delicious risotto-like filling combination is slow roasted in the squash to make a wonderful supper dish. Perfect for vegetarians and also for meat eater too. Butternut squash is a versatile vegetable that is packed full of nutrition. It is loaded with vitamin A – 1 cup of cooked squash has 457% of the recommended daily allowance. It is also a good source of fibre, magnesium and potassium. Also, like most other veggies, it is low in fat, sodium and is cholesterol-free.  

Healthy Goats Cheese and Roasted Tomato Puff Pastry Tart

With families back to their busy routines, quick and easy dinners are very much in need. This healthy puff pastry tart is very much that, a quick and healthy dinner which is made with minimal effort. Great for all of the family and can be served hot or cold – great for lunches the next day. 

Healthy Banana Breakfast Bars

Are you looking for a quick and easy go-the-go breakfast? Try our healthy Banana Breakfast Bars, which can be made ahead of time and are perfect on the move. They are our new favourite way to use up ripe bananas. This healthy and simple recipe is super easy and is perfect for a delicious healthy breakfast or snack at any time.