Good-For-You Granola Recipe

granola recipe

Are you a cereal lover? By now I’m sure you are aware of how much sugar is in the supermarket cereals. This is why I have added another edition of a healthy granola recipe to our blog. Check out our other Healthy Granola Recipe HERE. This recipe is inspired by an artisan cafe in Paris Zia! It is crunchy, nutty and delicious! It is simply to make and can be stored in an air-tight container for up to a month.  

100% Natural Protein Pancakes

Protein pancakes

Pancakes are one of our favourite breakfasts at The Trainers HQ. However, when looking to increase protein intake, recipes are often filled with protein powders which contain many ingredients I cannot even pronounce! For that reason, this is why we have created our 100% natural protein pancakes recipe, which contains whole ingredients which are naturally high in protein. They’re also great for little ones without the added sugar of normal pancakes. 

Butternut Squash Stuffed with Rice, Goat’s Cheese & Herbs

Butternut Squash

This delicious risotto-like filling combination is slow roasted in the squash to make a wonderful supper dish. Perfect for vegetarians and also for meat eater too. Butternut squash is a versatile vegetable that is packed full of nutrition. It is loaded with vitamin A – 1 cup of cooked squash has 457% of the recommended daily allowance. It is also a good source of fibre, magnesium and potassium. Also, like most other veggies, it is low in fat, sodium and is cholesterol-free.  

Healthy Goats Cheese and Roasted Tomato Puff Pastry Tart

With families back to their busy routines, quick and easy dinners are very much in need. This healthy puff pastry tart is very much that, a quick and healthy dinner which is made with minimal effort. Great for all of the family and can be served hot or cold – great for lunches the next day.