Healthy cupcakes, who’d of thought it was possible? Well, it can be done! Even personal trainers love a sweet treat, so I thought why not indulge with something a little more nutritious than your average cupcake. According to the calorie king website, a cupcake with icing and sprinkles in between 459 – 497 calories! That’s 23 to 25 percent of the calories consumed based on a daily intake of 2000 calorie diet.