Tag: New Year Resolution

• Want To Get Fitter And Stronger Without Leaving Your Home?

  

  With the New Year upon us and healthy resolutions in the front of our minds, it can be hard to know where to start. If you do not have time to workout at the gym, resistance bands are great for those who are looking to exercise at home. The Trainers have written our top 8 […]

  HollyTheTrainer

  06/01/2020

  Lifestyle

  fitness, Home Workout, New Year, New Year New Me, New Year Resolution, Resistance Bands, workout at home, Workout Guide

• Vegan Spicy Bean and Vegetable Stew

  

  As the cold days of winter continue, our cravings often turn to comfort foods. Stews are thick and hearty and are the ultimate warming meal. Are you doing Veganuary? This Spicy Bean and Vegetable Stew recipe is full of flavour and will please vegans, veggies and non-veggies alike.

  HollyTheTrainer

  01/01/2020

  Recipe

  Clean Eating, health, Healthy Eating, New Year Resolution, Recipe, Vegan, Veganuary

• Weight Loss Goal New Year’s Resolution

  

  Goodbye 2018 & hello 2019! Festive feasts, non-stop chocolate and many glasses of champagne have consumed us the last couple of weeks! Now it is time to say goodbye to those baggy Christmas jumpers and comfy pyjamas and focus your priorities for the New Year ahead. Do you have a weight loss goal New Year’s […]

  HollyTheTrainer

  30/12/2018

  Lifestyle, Workout

  Healthy Eating, Healthy Weight Loss, New Year, New Year New Me, New Year Resolution, Resolutions, Step by Step Guide, Weight Loss Resolution