Author: HollyTheTrainer
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Healthy Goats Cheese and Roasted Tomato Puff Pastry Tart

With families back to their busy routines, quick and easy dinners are very much in need. This healthy puff pastry tart is very much that, a quick and healthy dinner which is made with minimal effort. Great for all of the family and can be served hot or cold – great for lunches the next…
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How & Why You Should Make A September Fitness Resolution

Were you one of the many who set a fitness resolution back in January? Did you know that 66% of people quit their new year resolutions within the first month? Now that autumn is upon us, it is a great time to start your journey to a healthier you. The summer is officially over, the…
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Quick & Healthy Fish Tacos

These healthy fish tacos are delicious! They are baked and not fried and are my go-to summer favourite meal to cook. They are perfect for lunch, dinner or even an afternoon snack! They not only taste amazing but are also made in under 25 minutes. 25 minutes, and that includes the marinating time.
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Short on Time? Try this 10-Minute Home Workout

As our lives become increasingly busier whilst children aren’t in school, it can almost feel impossible to fit a regular workout in. The Trainers wants to help everyone to prioritise their health in the easiest way possible. Could you spare 10 minutes a day? Even if this is only 5 times a week that still…
