Tag: Recipe
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Perfect Breakfast Muffins
Do you not have time for breakfast? Would you like something quick and easy to eat on the go? These Oat Breakfast Muffins are perfect to grab in the mornings. They are also a big hit with kids too! This recipe uses no flour, no sugar, and no oil but they are still deliciously moist…
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Carrot Coriander Soup | Meal Prep
It is so important to plan your meals in advance. This not only helps you to stay on track but this also stops you impulsive eating without thinking about what you’re putting in your body. Try our carrot coriander soup which is the perfect recipe for meal prepping as it can be placed into a container…
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Healthy Stuffed Peppers
The key to maintaining a healthy balanced weight is the food you eat. Try The Trainers healthy stuffed peppers which are not only healthy but filling too! Everyone gets cravings, however, it is important to put the right things into your body, to provide you energy and strength, instead of making bad impulsive decisions.
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Healthy Cheesecake Recipe
Are you a dessert lover? There’s always room for dessert…am I right? Try switching your dessert craving to our healthy cheesecake instead. Because, the average cheesecake recipe comes in at over 450 kcals, 31 grams of fat and 15 grams of sugar per slice. This means it is very easy to undo all of your hard…
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Avocado Chocolate Chip Cookies
Are you a chocolate lover like me? Every day my sweet tooth cravings hit me hard! It is so easy to grab the biggest chocolate bar and to demolish it all. However, in order to stay on track with my fitness goals,