Category: Recipe
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Autumn Salad

Autumn salad – They are great for fighting the flu! Packed full of vitamins, minerals, and antioxidants. Not only do they keep you fuller for longer. They’re also super quick and easy to make, a win-win! Eating seasonally also has many benefits, click here to find out what they are!
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Healthy Homemade Granola

Healthy homemade granola – To all granola lovers… this recipe is by far the best I’ve tasted and contains a lot less sugar than shop bought. It is also a lot healthier as The Trainers granola is made with unrefined oil, whole grain carbohydrates and is naturally sweet.
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Perfect Breakfast Muffins

Do you not have time for breakfast? Would you like something quick and easy to eat on the go? These Oat Breakfast Muffins are perfect to grab in the mornings. They are also a big hit with kids too! This recipe uses no flour, no sugar, and no oil but they are still deliciously moist…
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Super Healthy Pizza!

Calling all pizza lovers! Do those dominos texts/adverts set off your pizza cravings? Now you do not have to worry about undoing all of your hard work. This super quick and easy healthy pizza is the perfect weekend alternative to satisfy your cravings.
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Carrot Coriander Soup | Meal Prep

It is so important to plan your meals in advance. This not only helps you to stay on track but this also stops you impulsive eating without thinking about what you’re putting in your body. Try our carrot coriander soup which is the perfect recipe for meal prepping as it can be placed into a container…