If you’re tired of eating sugary breakfast cereals first thing in the morning, then this healthy bircher muesli recipe offers a tasty alternative. Bircher muesli is the original overnight oats. It is perfect for those who do not have time in the mornings to make oatmeal but are still looking to eat something healthy and […]
Swapping your sweet tooth craving to something filling and nutritious is the start to a healthier diet. To make these protein energy balls, you don’t need to bake them and they take less than 10 minutes! They are loaded with protein, fibre and healthy fats, which will provide you with energy throughout the day.