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Detox Breakfast Smoothie
We’re now 1 week into 2019! After bingeing over the festive period and drinking too much alcohol, a week back into my normal routine, I am feeling a lot better! Goodbye Christmas bloat! I thought I’d share with you one of my go-to breakfast smoothies. This detox breakfast smoothie will help you fuel your body…
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Butternut Squash Tray Bake
Don’t know what to have for dinner? Try this super easy and extremely delicious veggie traybake. This butternut squash tray bake is a perfect meal to cook after a long day at work, and even the veggies can be prepped before if you’re organised! Or if not simply, chop, drizzle & cook!
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Weight Loss Goal New Year’s Resolution
Goodbye 2018 & hello 2019! Festive feasts, non-stop chocolate and many glasses of champagne have consumed us the last couple of weeks! Now it is time to say goodbye to those baggy Christmas jumpers and comfy pyjamas and focus your priorities for the New Year ahead. Do you have a weight loss goal New Year’s…
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Oatmeal Protein Cookie
Do you find yourself searching for a sweet but healthy snack? Look no further, try our oatmeal protein cookie! These protein cookies contain 7 grams of protein per cookie! These protein cookies as a snack are delicious and will satisfy any sweet craving you may have. They give me prolonged energy and are my favorite…
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Turkish Traybake
Turkish trayback – This is inspired by the Turkish cuisine and is served with a delicious yogurt dressing. This recipe alone is 3 of your 5 a day and is low in fat. It can be thrown together super easily which makes it a perfect midweek supper. Roasting the chickpeas adds texture to this hearty dish…
Creating A Lifestyle