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Tag: Lower Back Pain

Lower Back Pain? 6 Stretches To Help

01/10/201901/10/2019 by HollyTheTrainer

With desk jobs unavoidable the majority of us sit at a desk for long periods of time. Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Did you know Back pain accounts for more than 264 million lost workdays in one year? 

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Posted in LifestyleTagged Lower Back Pain, Pain, Pain Relief, Stretching

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