5.00 out of 5 based on 1 customer rating
(1 customer review )


Our short resistance bands come in 3 colours and 3 different strengths. The Trainers bands are quality products designed to enhance your home workouts.

  • Perfect for enhancing home workouts. 
  • Extremely durable made from a premium cotton blend, polyester and rubber. 
  • No rolling/pinching/breaking. 
  • Comes with a free bag to store your bands. 


Short Resistance Bands – Strength: Light, Medium & Heavy


The Trainers short resistance bands are made from a premium cotton blend, polyester and rubber. They come in 3 different strengths which ensures overload and progression as you become stronger and fitter. 

They are great for stretching, isolating certain muscle groups and enhancing your home workouts. Our bands are comfortable, they will not dig in, pinch or pull hairs. The fabric is strong yet soft against the skin. 

What are the benefits of using The Trainers bands? 


  • Home Workouts: Our bands will help you to see great results, without needing to spend lots of money on equipment or a gym membership. 
  • Build Strength & Tone: Our bands will help with activation of the muscles, which in turn will help your whole body to benefit from each exercise.
  • Prevent Injury: When using our bands you’ll be strengthening your largest muscles within the body. They will help you to perform the correct technique to ensure you are being protected against injury.

What’s Included?


  • Three Fabric Resistance Bands: Challenge yourself with light, medium and heavy resistance. 
  • A Free Bag: You’ll also receive a portable carry case to keep your bands together. 


Don’t Forget Our Workout Guide


Short Resistance BandsWe have produced a PDF guide with detailed instructions on how to perform different exercises using our bands. Complete with pictures to show you the correct form and technique. Our guide can be completed anywhere. Whether you’re at home, outside in the park or on holiday.

To view our Workout Guide, please click HERE or on the image.



Returns Policy 

Additional information

Weight 0.4 kg
Dimensions 34 × 8 cm

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Customers' review

Rated 5.00 out of 5 stars
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1 review for Short Resistance Bands

  1. hollyjaber@icloud.com
    5 out of 5

    Great quality bands. They don’t roll or pinch my skin. Can really see a difference in my glutes!

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