Have you set a New Year Fitness Resolution?
The Trainers can help! We offer bespoke personal training sessions from the comfort of your own home. We are offering free PT trial sessions throughout January.
Start A New Year Fitness Plan
Request a free consultation and PT taster session by leaving your name and number below and a member of our team will be in touch shortly.
What To Expect?
1. Phone Call A member of our dedicated team will be in touch, and understand your fitness goals, desired location & schedule.
2. Book and pay for your sessions – We will schedule your 10 PT sessions throughout the beginning of 2020.
3. Start Your Fitness Journey In your 1st and last session, you will receive body composition analysis, to measure your results.
What Are Our Clients Saying?
Priyen, Hersham.
I started sessions a few months ago and am really enjoying the training. My trainer – Jess – does push me further than I think I can go, but shows the power of having a trainer compared to individual gym sessions. My training combines strength, flexibility and core. All these help with my road cycling and general well-being.
Phil, Hinchley Wood.
1-2- PT – I have been training with The Trainers for nearly 9 months. Waleed is a superb PT. He has a unique ability to tailor every session such that it feels bespoke every time. Weights/cardio/functional training and Thai Boxing. A real gem of a find.
Kirsty, Hampton.
Small Group PT – Holly was a fantastic trainer – the sessions were varied and adapted for any injuries or specific needs in our group. It was great to learn new exercises for the upper body, and core whilst using weights too – something I would be unlikely to do on my own. Highly recommended!
Read more reviews HERE.
PT FAQ’s
We’ve gathered the answers to some popular questions below.
If you can’t find your question below, feel free to contact us, and we’ll be happy to help.
Where does the training take place?
The Trainers come to you, we are experts in transforming any space into a training ground. We can train you in your living room, garden, a local park or even in your office.
I can’t make the same session each week – are you flexible on times?
Yes! We understand that our clients lead busy lives. Therefore, we are extremely flexible to fit around your work, social and family commitments. You do not have to stick to the same time each week, The Trainers can fit around your schedule.
What exercises will we do? I’m worried they’ll be too difficult.
In each session, you’ll be completing different exercises which will be working towards your end goal. Working 1-2-1 with a Personal Trainer, allows you to communicate and be heard to ensure you are happy and enjoying your programme. Your programme will be specifically designed for you, therefore all exercises will fit accordingly.
What are your working hours?
Our working hours are Monday – Friday 5 am-9 pm & Saturday – Sunday 7 am-7 pm.
Have Any Questions?
Give us a call at 07545-957767 or email hello@the-trainers.co.uk we’re happy to help!
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