Short Resistance Band – Strength: Medium – Heavy
The Trainers short resistance band is made from a premium cotton blend, polyester and rubber. They come in 3 different strengths, as a result, this ensures overload and progression as you become stronger and fitter.
They are great for stretching, isolating certain muscle groups and enhancing your home workouts. Our bands are comfortable, they will not dig in, pinch or pull hairs. The fabric is strong yet soft against the skin.
Benefits of using The Trainers bands
- Home Workouts: Our bands will help you to see great results, without needing to spend lots of money on equipment or a gym membership.
- Build Strength & Tone: Our bands will help with activation of the muscles, which in turn will help your whole body to benefit from each exercise.
- Prevent Injury: When using our bands you’ll be strengthening your largest muscles within the body. Above all, they will help you to perform the correct technique to ensure you are being protected against injury.
See Our Bands In Action
- One Fabric Resistance Band: This band is a medium – heavy resistance.
Don’t Forget Our Workout Guide
We have produced a PDF guide with detailed instructions on how to perform different exercises using our bands. Complete with pictures to show you the correct form and technique. Our guide can be completed anywhere. Whether you’re at home, outside in the park or on holiday.
To view our Workout Guide, please click HERE or on the image.