Exercising with a partner, or in a small group of friends has many health benefits. Not only are you sharing the cost, but you will also naturally increase each other’s motivational levels. Group fitness is a great way to spend time together whilst working towards your common fitness goal.
Partner Personal Trainer (PT) Sessions
Whether you and your partner are looking to lose weight for an upcoming event, or you and a friend want to get in shape, our personal trainers will design and tailor a programme specifically to your needs. Do you both have different levels of fitness? Not a problem, our PT’s are experienced in adapting exercises to suit individual abilities. This means you are still able to train together, but you will still be pushed independently to ensure maximum results.
Group PT Sessions
Are you looking to work out in a group? The Trainers has group fitness programmes that can cater for numbers from 3-20 for a group of friends, work colleagues or family members. Sessions can take place at your home, in your local park or at your place of work.
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FAQ About Partner/Group Training
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